Bejnietna is a safe, inclusive, autonomous support community where women meet to share and manage their mental health challenges. Meetings are free and conducted in Maltese and English.

Are you struggling?
Do you need to talk to someone?

Our community is here to listen and support you, without any judgment.

FOR WOMEN BY WOMEN

We know that women have their own particular mental health challenges that sometimes only other women can understand. This community is here to help you.

IN-PERSON MEETINGS

We organise regular, free meetings around Malta and Gozo where you can share, listen and seek support in a safe space. Find a meeting.

FOR FRIENDS AND FAMILY

Are you concerned about a loved one or a friend? Do you feel he would benefit from speaking to another woman about whatever is troubling her?

ABOUT US

Founded in 2023 Bejinietna is an independent, non-denominational, inclusive support community by women for women offering solidarity with a shared purpose: to support each member in managing or overcoming challenges around mental health.

We provide a practical solutions-based community creating a safe space in which women can achieve their common goal through a shared experience of resilience and hope. All meetings are free of charge.

Bejnietna is a FIDEM Foundation initiative.

our vision

Bejnietna is open to all women who seek assistance and support, without any judgment. We are committed to ensure that the community is inclusive, diverse, equitable, and accessible. It is an autonomous organisation with no affiliation to any religious or political groupings. Bejnietna will remain forever non-professional and has no opinion on any outside matters, causes or controversies.

Do I have mental Health issues?

Anxiety. Stress. Depression. Isolation. Mental health affects us all but sometimes it takes over our life affecting our behaviour, relationships, work performance, leaving us unable to function as we would like to.

DO YOU FEEL WITHDRAWN AND WANT TO ISOLATE?

ARE YOU USING MIND- AND MOOD-ALTERING SUBSTANCES TO ESCAPE/CHANGE HOW YOU FEEL?

DO YOU FIND YOURSELF INVOLVED IN COMPULSIVE AND OBSESSIVE BEHAVIOURS?

DO YOU FEEL RESTLESS, IRRITABLE OR DISCONTENTED BY LIFE?

DO YOU HAVE SUICIDAL THOUGHTS?

DO YOU FEEL YOUR LIFE LACKS PURPOSE?

DO YOU FEEL YOU HAVE TO PUT ON AN ACT FOR OTHERS?

ARE YOU OFTEN CONSUMED WITH ANGER/RAGE?

ARE YOU TIRED AND EXHAUSTED OF BEING TIRED AND EXHAUSTED?

"The first meeting was difficult. I was incredibly nervous and I wasn’t sure I was even capable."

"Having a space in which I can truly express how I am feeling without ridicule or judgement has transformed my life."

“connecting with other women who struggle with the same challenges as me has given me alot of strength and hope.”

WELCOME TOBEJNIETNAWELCOME TOBEJNIETNA